Edmond Crossfit

In response to yesterday's tragedy, the Oklahoma City CrossFit Community will be gathering Saturday, May 25th @ The Doom Room to mobilize all of our resources. We will be collecting monetary donations and supplies. We will be taking all donations directly to Red Cross. Supplies include water, medical supplies, rescue equipment, pet supplies, hygiene products, blankets, rain ponchos, work gloves, socks, non- perishable food items and tools such as shovels and rakes. MONETARY DONATIONS ARE THE MOST HELPFUL! We are blessed to be in a position to influence people to help-Let's make it happen. Event details such as times etc. will be released today.

If you would like to help out, you can bring supplies to the gym this week, and I will make sure it gets to them.

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All classes cancelled tonight! Stay safe!!

Please check here for updates or call me (615.5186) about classes this evening.

All classes on today!

All classes on tonight!

4:30 class is still on!

Keep checking in for class cancellations. Not sure about this evening or tomorrow yet!

Timeline Photos
Morning!! Don't let those very temporary set backs be your EXCUSE for giving up!! Giving up is NEVER an option! Keep moving forward, set backs and all!!! -Shan

For you guys doing the Whole Life Challenge, day one down. How do you guys feel? Any cheats yet? :)

We have a team together for the whole life challenge! If you would like to join us, message me your e-mail address and I will send you an invite!

Is anyone interested in doing this? It starts on Saturday.
http://www.wholelifechallenge.com/wlc2013/welcome


Whole Life Challenge
www.wholelifechallenge.com
The Whole Life Challenge is an 8-week online social fitness and lifestyle game designed for you to peer into every aspect of your world and create a 360-degree-view, eyes-in-the-back-of-your-head, no surprises, enjoying-every-moment-of-it kind of life. Supported by your community, you will begin to…

No class tomorrow morning! If you are looking for something to do, come out and support us as we compete at the Fittest in OK competition at the Coca Cola Event Center downtown. Start time is 8 AM and goes until 5:30 or so.

There will no longer be a 6:30 PM class. Instead, there will be a 6:30 open gym on Tuesdays and Thursdays.

Fittest In OK Volunteers

• Hello all! I'm trying to put a group together to help organize and keep volunteers as in the loop as much as possible on what going on. If you do want to volunteer, please let me know your email a...
• 41 members

Any new goals for the new year?

Monday schedule: 5:30 AM, 6:30 AM and 4:30 PM
Tuesday schedule: 4:30 and 5:30 PM

We will have a 10 AM class tomorrow! Merry Christmas!

Holiday schedule:
Friday evening through Tuesday, all classes will be cancelled. We will have normal Friday morning classes.

Registration opens at noon today!


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