Trainers

Carolyn Napier

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Carolyn is the owner of Edmond CrossFit. In April 2008, Carolyn graduated from the National Institute of Personal Training in Waltham, MA and did "globogym" personal training for two years. She then went on to graduate from the University of Central Oklahoma in May of 2010 with a degree in general studies and a minor in sociology.

Carolyn loves pushing people, allowing them to see they are better, faster and stronger than they think they are. She also enjoys traveling, animals, reading, running, rock climbing, and veganism.

Certifications:

CrossFit Level 1

CrossFit Kids

CrossFit Endurance

CrossFit Mobility

NPTI, CPT

USA Weightlifting Level 1


Favorite Benchmark WOD: Nancy

Least Favorite Benchmark WOD: Chelsea

DHP

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